Sheet Pan Garlic Chicken and Veggies

Sheet Pan Garlic Chicken and Veggies

Sheet Pan Garlic Chicken and Veggies

Yum!  and easy!  and healthy!  Winner!

1 tablespoon onion powder

1 teaspoon salt

1 teaspoon pepper

1/2 – 3/4 cup olive oil, divided

2 pounds chicken tenders

6 cups chopped veggies of your choice (I used 2 yellow squash, 2 zucchini, 1 yellow onion, baby carrots and broccoli

3 – 4 cloves garlic, pressed

1 (1 ounce) package onion soup mix

1  Preheat oven to 400.  Line 2 sheet pans with aluminum foil.

2  In a small bowl, mix together onion powder, salt, pepper and 1/4 – 1/2 cup olive oil.

3  Place chicken tenders in a gallon Ziploc bag, pour above mixture into bag, seal bag and then shake bag around to coat chicken.  Place bag in fridge to marinate for 15 minutes.

4  Place all chopped veggies into a large bowl with 1/4 cup olive oil, pressed garlic and onion soup mix.  Stir well.

5  Dump veggies onto sheet pans and spread evenly on pans.  Top with chicken.

6  Bake for 30 minutes or until chicken is done.

recipe adapted from Easy Peazy

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