
Sheet Pan Garlic Chicken and Veggies
Yum! and easy! and healthy! Winner!
1 tablespoon onion powder
1 teaspoon salt
1 teaspoon pepper
1/2 – 3/4 cup olive oil, divided
2 pounds chicken tenders
6 cups chopped veggies of your choice (I used 2 yellow squash, 2 zucchini, 1 yellow onion, baby carrots and broccoli
3 – 4 cloves garlic, pressed
1 (1 ounce) package onion soup mix
1 Preheat oven to 400. Line 2 sheet pans with aluminum foil.
2 In a small bowl, mix together onion powder, salt, pepper and 1/4 – 1/2 cup olive oil.
3 Place chicken tenders in a gallon Ziploc bag, pour above mixture into bag, seal bag and then shake bag around to coat chicken. Place bag in fridge to marinate for 15 minutes.
4 Place all chopped veggies into a large bowl with 1/4 cup olive oil, pressed garlic and onion soup mix. Stir well.
5 Dump veggies onto sheet pans and spread evenly on pans. Top with chicken.
6 Bake for 30 minutes or until chicken is done.
recipe adapted from Easy Peazy
This looks like our kind of dinner. Healthy and easy!