This was delicious! I am planning on making it again this weekend. You could mix it up and use any combination of meat, veggies and spices that you like.
2 large carrots, sliced thinly (2 cups)
2 red potatoes, cut into small cubes (2 cups)
1 small – medium zucchini, sliced (2 1/3 cups)
2 red peppers, chopped (2 cups)
1 head broccoli, cut into bite sized pieces (1 1/2 cups)
16 ounces Italian turkey or chicken sausage, sliced into discs
1/2 tablespoon each basil, oregano, garlic powder
1/2 teaspoon each onion powder, thyme
1/3 cup Parmesan cheese
4 1/2 tablespoons olive oil
1 Preheat oven to 400. Line a large cookie sheet with sides with aluminum foil or parchment paper.
2 Put all veggies and sausage on cookie sheet.
3 Combine all spices and olive oil in small bowl and mix well. Pour this mixture over veggies and sausage and toss to coat.
4 Place in oven for 15 minutes. Remove and toss veggies/sausage then return to oven for 10 – 20 minutes or until veggies are crisp/tender.
5 Remove from oven and top with Parmesan.
6 Can be served as is or over rice or pasta.
recipe from Chelsea’s Messy Apron
It looks yummy and sounds like a healthy recipe! Thanks, Mom
It is really good and really easy, I’ve made it several times since this first time.