Here is the 2nd part of our breakfast this morning, really flavorful! I got this recipe from a website called “Keeping up with the Joneses”, here is the link: http://travisjessjones.blogspot.com/2012/03/banana-oatmeal-muffins.html.
2 1/2 cups old fashioned oats
1 cup plain low fat Greek yogurt
3/4 cup sweetener of choice (I used Splenda)
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1 Preheat oven to 400. Spray muffin tins with Pam (paper liners don’t work so well in recipes without flour).
2 Place all ingredients in a blender or food processor and blend until oats are smooth.
3 Fill muffin cups with batter and bake 20 – 25 minutes or until toothpick comes out clean.
I got 16 muffins from this recipe and estimate their calorie count around 65 calories per muffin.